Lillgrisen82's Journal, 18 February 2020

146.4 lb Lost so far: 15.4 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

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629 kcal

Fat: 32.20g | Prot: 56.91g | Carb: 19.27g.   Lunch: Body Science Pure MCT Oil, Body Science Casein Strawberry Pudding, Eldorado Haricots Verts. Dinner: Body Science Pure MCT Oil, Body Science Double Rich Chocolate Protein Pudding. Snacks/Other: Eldorado Haricots Verts. more...

1744 kcal

Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Promenad - 20 minutes. more...