Weigh In record (no journal entry) for 18 February 2020
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169.8 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 February 2020:
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534 kcal
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Fat: 14.53g | Prot: 47.11g | Carb: 54.09g.
Breakfast: Креветки (Вареные или на Пару), Pretto Сыр Рикотта, Каравай Лаваш Армянский Бездрожжевой. Lunch: Банан, Запеченная или Жареная Форель. more...
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_mishu_'s weight history
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