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Day before kitchen demo. Last chance to use appliances.
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128.0 lb
Lost so far: 0.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2010:
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2375 kcal
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Fat: 49.86g | Prot: 83.37g | Carb: 418.93g.
Breakfast: Blueberry Muffins, Raisins, Old Fashion Oatmeal, Coffee. Lunch: Banana, Maria Cookies, Oatmeal Cookies, Strawberry Jam, Cheese Wedges, Boiled Egg, Herb Focaccia. Dinner: Scoops! 100% White Corn Tortilla Chips, BUSH'S LARGE BUTTER BEANS, White Beans (Mature Seeds), Blackeye Peas. more...
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steady weight
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Jeri_Joseph's weight history
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