Weigh In record (no journal entry) for 02 April 2013
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140.0 lb
Lost so far: 1.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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1937 kcal
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Fat: 84.04g | Prot: 64.74g | Carb: 216.02g.
Breakfast: Nonfat Strawberry Greek Yogurt (Container), Instant Oatmeal - Regular. Lunch: Butter, French Bread, House Dressing, Chopped Salad. Snacks/Other: Cheez-It Big, Frosted Sugar Cookie. more...
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losing 1.4 lb a week
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