MikaAna's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
136.4 lb Lost so far: 3.6 lb.    Still to go: 11.4 lb.    Diet followed poorly.

Diet Calendar Entry for 02 April 2013:
1541 kcal Fat: 71.35g | Prot: 78.48g | Carb: 162.32g.   Breakfast: Silk Original Soy Milk, Bananas, Goat Cheese, Udi's gluten free bread, Coffee with Cream, Butter , Hard-Boiled Egg. Lunch: Wegmans wegman's hot kettle chili soup, Feta Cheese, Mixed Salad Greens, Vinaigrette Dressing, Beets. Dinner: Cooked Tomatoes, Cooked Spinach (from Fresh), Italian Sausage, Melissa's Organic Sun-dried Tomato Polenta. more...
gaining 5.6 lb a week

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