mejiak's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
134.7 lb Lost so far: 18.3 lb.    Still to go: 4.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
674 kcal Fat: 20.05g | Prot: 13.59g | Carb: 116.11g.   Breakfast: Tap Water, Bananas, Starbucks Blueberry Streusel Muffin, Starbucks Mocha Frappuccino Light (Grande). Lunch: Peanut Butter Cookies (Soft Type), Austin Cheese Crackers with Peanut Butter (39g Package). more...
losing 9.1 lb a week

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