Fatty3311's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
155.0 lb Lost so far: 6.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:
1432 kcal Fat: 56.36g | Prot: 91.30g | Carb: 148.15g.   Breakfast: Croissant, Fried Egg, American Cheese, 1% Fat Milk. Lunch: Pepsi Pepsi (Can). Dinner: Iceberg Lettuce (Includes Crisphead Types), Concord Foods Salsa Seasoning Mix (Mild), Kroger Boneless Skinless Chicken Breast with Rib Meat, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Lawry's Chicken Taco Spices & Seasonings. Snacks/Other: Bananas, Whips! Lowfat Yogurt Mousse - Strawberry Mist. more...
1934 kcal Activities & Exercise: Bowling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fatty3311's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.