|
👏🎊
|
223.3 lb
Lost so far: 28.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2020:
|
1001 kcal
|
Fat: 37.90g | Prot: 59.25g | Carb: 104.96g.
Lunch: Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido, Ovo Frito sem Gordura. Dinner: Ovo Frito, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tatiane silva.'s weight history
|