Weigh In record (no journal entry) for 02 April 2013
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151.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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3458 kcal
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Fat: 79.74g | Prot: 252.79g | Carb: 434.92g.
Breakfast: Strawberry Lowfat Milk, Protein Juice Smoothie - Protein Zone Double Berry. Lunch: Pulled Chicken Breast with Rib Meat. Dinner: Pepsi, Beef Noodle Soup (Home Recipe). Snacks/Other: Puff Pastry, Protein Juice Smoothie - Protein Zone Mango, White Chocolate Mocha (Grande). more...
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losing 0.5 lb a week
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