Weigh In record (no journal entry) for 17 February 2020
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130.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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837 kcal
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Fat: 33.34g | Prot: 63.88g | Carb: 72.18g.
Breakfast: Fit & Active Light String Cheese, Lunch Mate Deli Style Smoked Uncured Ham, Hard-Boiled Egg , Regular Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Healthy Choice Power Bowls Chicken Marinara. Dinner: Lean Cuisine Comfort Glazed Turkey Tenderloins. Snacks/Other: Great Value Stevia, Celestial Seasonings Peppermint Herbal Tea, Raspberries , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Celestial Seasonings Peppermint Herbal Tea, Great Value Stevia , Great Value Stevia , Celestial Seasonings Peppermint Herbal Tea. more...
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losing 2.8 lb a week
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daschneider's weight history
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