Weigh In record (no journal entry) for 17 February 2020
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143.3 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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432 kcal
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Fat: 18.48g | Prot: 21.69g | Carb: 46.35g.
Breakfast: Colcafé Capuccino Avellana, Sánduche de Jamón y Queso. more...
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steady weight
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anvlopezec's weight history
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