Weigh In record (no journal entry) for 02 April 2013
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240.4 lb
Lost so far: 74.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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1266 kcal
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Fat: 43.61g | Prot: 102.58g | Carb: 123.88g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon. Lunch: Pizza Cheese, Green Snap Beans, Butter, Kirkwood Boneless Skinless Chicken Breast. Dinner: Grated Romano Cheese, Green Snap Beans, Butter (Salted), Boneless Skinless Chicken Breast, Panko. more...
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losing 18.2 lb a week
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