Weigh In record (no journal entry) for 02 April 2013
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172.6 lb
Lost so far: 2.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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1278 kcal
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Fat: 43.38g | Prot: 95.93g | Carb: 126.14g.
Breakfast: Oikos Traditional Greek Yogurt - Banana Cream, Coffee with Cream and Sugar. Lunch: Chipotle steak bowl w/ gauc. Dinner: Heat & Enjoy Chicken Noodle Soup, Turkey Meat (Cooked, Roasted). Snacks/Other: Crispy Rice Marshmallow Treat. more...
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losing 0.9 lb a week
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