Weigh In record (no journal entry) for 19 September 2010
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168.0 lb
Lost so far: 26.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2010:
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603 kcal
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Fat: 5.05g | Prot: 34.53g | Carb: 108.58g.
Breakfast: fette biscottate, Peach, All-Bran Bastoncini, latte scremato. more...
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gaining 4.6 lb a week
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chtamina's weight history
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