Weigh In record (no journal entry) for 11 October 2008
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134.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 October 2008:
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1815 kcal
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Fat: 44.57g | Prot: 75.43g | Carb: 289.67g.
Breakfast: egg and cheese croissant, skim milk, shredded wheat frosted. Lunch: sugar, skim milk, chai tea, barbeque chips, healthy request mexican tortilla soup. Dinner: peas, instant white rice. Snacks/Other: mountain dew, club crackers, cotton candy. more...
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1481 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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