Weigh In record (no journal entry) for 17 February 2020
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198.0 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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1626 kcal
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Fat: 109.69g | Prot: 63.21g | Carb: 101.51g.
Breakfast: Своя Линия Паштет , Сухая или Твердая Салями, Чай с Молоком. Lunch: Свиточ Вафли Артек Классические, Сладкие Шоколадные Конфеты, Сосиска, Лаваш, Жареное Яйцо. more...
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gaining 0.4 lb a week
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