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mühsam aber es wird 🐴🐴🐴
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158.7 lb
Lost so far: 105.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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1754 kcal
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Fat: 59.49g | Prot: 65.98g | Carb: 240.58g.
Breakfast: Gletscherkrone Müsli Riegel Haselnuss, Aldi Rote Paprika, Cocktailtomaten, Milsani Frische Fettarme Milch 1,5%. Lunch: Müller Reine Buttermilch. Dinner: Grüne Chilischoten, Schwarze Oliven, TiP Mettenden, Casa Morando Arrabbiata, 3 Glocken Korkenzieher. Snacks/Other: Nutella Nutella, Milcheis, Schlagsahne (Geschlagen). more...
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losing 6.2 lb a week
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