Weigh In record (no journal entry) for 11 October 2008
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123.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2008:
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1905 kcal
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Fat: 63.25g | Prot: 49.41g | Carb: 298.38g.
Breakfast: Strawberry Banana Yogurt Parfait. Lunch: iced coffee, york peppermint pattie, water, banana. Dinner: water, sun chips, chick fil a waffle fries, Turkey Ranch and Swiss (Small). Snacks/Other: granola. more...
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steady weight
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