Weigh In record (no journal entry) for 02 April 2013
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98.8 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2013:
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1383 kcal
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Fat: 35.54g | Prot: 52.92g | Carb: 214.58g.
Breakfast: Caffè Latte, Tisana, Zucchero di Canna, Stelline di Cereali al Cacao, Yogurt alla Stracciatella. Lunch: Orecchiette Pugliesi, Pomodori Secchi, Pomodori Ciliegini. Dinner: Aceto Balsamico, Fagolosi, Mele, Aceto, Lattuga a Foglia Verde, Piselli (Surgelati), Carote, Cipolle, Uovo, Olio Extra Vergine di Oliva. more...
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2051 kcal
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Activities & Exercise:
Ginnastica - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Standing - 1 hour, Sitting - 9 hours and 30 minutes, Resting - 3 hours, Sleeping - 8 hours and 30 minutes. more...
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gaining 2.3 lb a week
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