Weigh In record (no journal entry) for 02 April 2013
|
173.7 lb
Lost so far: 2.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2013:
|
385 kcal
|
Fat: 19.62g | Prot: 25.31g | Carb: 23.69g.
Breakfast: Eierkuchen, Geflügel-Fleischwurst, Eiweißbrot (35g). more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Erkank's weight history
|