ftc0094's Journal, 18 September 2010

213.8 lb Lost so far: 16.0 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

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1925 kcal

Fat: 108.00g | Prot: 59.00g | Carb: 179.50g.   Lunch: Homestyle Fries with Entree, Oldtimer with Cheese Burger. Dinner: Chocolate Chip Paradise Pie with Vanilla Ice Cream. more...

2622 kcal

Activities & Exercise: Sleeping - 5 hours, Resting - 14 hours and 30 minutes, Desk Work - 4 hours and 30 minutes. more...