Weigh In record (no journal entry) for 18 September 2010
|
150.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 September 2010:
|
1956 kcal
|
Fat: 23.23g | Prot: 195.00g | Carb: 275.48g.
Breakfast: lavash, Cooked Egg White. Lunch: tomato, lettuce, cauliflower, chili seasoning, chicken breast. Dinner: pb2, promise, puffed wheat cereal, erythritol, cocoa, blueberries, whey protein, erythritol, puffed wheat cereal, walden farms, gg scandinavian. Snacks/Other: Equal Sweetener. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tg000018's weight history
|