Weigh In record (no journal entry) for 02 April 2013
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232.1 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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2193 kcal
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Fat: 95.87g | Prot: 97.04g | Carb: 238.99g.
Breakfast: Früchtemüsli, Joghurt 1.5% Fett. Lunch: Bologneser Gratin. Dinner: Paderborner, Makrele, Fein Gesalzen, Paderborner. Snacks/Other: Werthers Original, Crunchips Paprika, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Würfelzucker, Würfelzucker. more...
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steady weight
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