david97504's Journal, 18 September 2010

getting back on the program

344.8 lb Lost so far: 0 lb.    Still to go: 158.8 lb.    Diet followed reasonably well.

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1520 kcal

Fat: 56.00g | Prot: 68.00g | Carb: 180.00g.   Dinner: Hot-N-Ready Pepperoni Pizza, Crazy Bread. more...

4286 kcal

Activities & Exercise: Sitting - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...