lorinh's Journal, 16 February 2020

BodyTrace
209.4 lb Lost so far: 12.6 lb.    Still to go: 59.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2020:
1527 kcal Fat: 81.17g | Prot: 61.52g | Carb: 177.63g.   Breakfast: Oranges , Latte Coffee. Lunch: Regal Movie Popcorn. Dinner: Cheese, English Muffin, Peanut Butter. Snacks/Other: Dannon Oikos Triple Zero - Mixed Berry, Nature Valley Protein Chewy Bars - Salted Caramel Nut. more...
1955 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 6.2 lb a week

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