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Saturday diarrhea. Whole-wheat ritz and cheddar
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124.4 lb
Lost so far: 27.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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140 kcal
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Fat: 6.00g | Prot: 13.00g | Carb: 8.00g.
Breakfast: Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk. more...
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gaining 5.6 lb a week
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smileyreiley's weight history
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