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Sunday
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124.2 lb
Lost so far: 27.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2020:
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780 kcal
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Fat: 35.50g | Prot: 32.00g | Carb: 81.00g.
Breakfast: Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk. Lunch: Panera Bread At Home Broccoli Cheddar Soup. Dinner: Sun-Maid Natural California Raisins. Snacks/Other: Ritz Whole Wheat Crackers. more...
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losing 1.4 lb a week
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smileyreiley's weight history
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