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kuwa2004
Journal
02 Apr 13
kuwa2004's Journal, 02 April 2013
kuwa2004's Profile
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Weigh In record (no journal entry) for 02 April 2013
125.4 lb
Lost so far:
27.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2013:
1899 kcal
Fat: 72.62g | Prot: 78.57g | Carb: 197.20g.
Breakfast:
朝バナナ.
Lunch:
チキンカツサンド, クリームパン.
Dinner:
魚の直火焼き, 焼きそば お肉入り, 金麦.
more...
1815 kcal
Activities & Exercise:
Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes.
more...
gaining 3.1 lb a week
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