Allsun's Journal, 16 February 2020

179.0 lb Lost so far: 0 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

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1655 kcal

Fat: 95.79g | Prot: 39.45g | Carb: 160.44g.   Breakfast: Arla Mellanmjölk 1,5%, Protein.Se Slim Måltidsersättning Choklad, Smör, Bröd. Dinner: Max Crispy Fries (Liten), Max Original Dressing, Max Kyckling Nuggets (6). Snacks/Other: Ahlgrens Bilar, Fanta Exotic. more...

1984 kcal

Activities & Exercise: Badminton - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...