Belreina's Journal, 01 April 2013

134.6 lb Lost so far: 15.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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1433 kcal

Fat: 50.84g | Prot: 58.13g | Carb: 186.27g.   Breakfast: Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios. Dinner: Culinary Circle Ultra Thin Crust Pepperoni Pizza. Snacks/Other: Wonka SweeTARTS Hearts Gummies, Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate. more...

1848 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...