Weigh In record (no journal entry) for 01 April 2013
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156.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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1152 kcal
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Fat: 28.05g | Prot: 48.33g | Carb: 184.26g.
Breakfast: Signature Spicy Pickle Spears, Strawberry Waffles, Lite Syrup, 1% Fat Milk. Lunch: Roasted & Salted Pistachios in Shells, Pepsi (Can). Dinner: 6" Sweet Onion Chicken Teriyaki. more...
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steady weight
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