Weigh In record (no journal entry) for 15 February 2020
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253.3 lb
Lost so far: 66.7 lb.
Still to go: 118.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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2656 kcal
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Fat: 141.40g | Prot: 38.80g | Carb: 311.20g.
Breakfast: Clear American Golden Peach Sparkling Water, Doritos Nacho Cheese Tortilla Chips (28g), Cheetos Cheetos Puffs (Bag), Little Debbie Donut Sticks (47g). Lunch: Cheetos Cheetos Puffs (Bag). Dinner: M&M's Peanut M&M's. Snacks/Other: Cheetos Cheetos Puffs (Bag), Doritos Cool Ranch Tortilla Chips, Fiber One Oatmeal Raisin Cookie. more...
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losing 1.6 lb a week
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