Weigh In record (no journal entry) for 01 April 2013
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175.0 lb
Lost so far: 1.3 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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1898 kcal
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Fat: 92.84g | Prot: 57.93g | Carb: 203.63g.
Breakfast: Geflügel-Fleischwurst, Eiweißbrot (35g), Apfelmus, Wasser, Eierkuchen. Lunch: Wasser, Coca-Cola, Chili Cheese Burger, King Pommes (Mittel), Crispy Chicken. more...
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losing 9.3 lb a week
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