Weigh In record (no journal entry) for 05 February 2020
|
194.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2020:
|
2800 kcal
|
Activities & Exercise:
Housework - 45 minutes, Walking (moderate) - 3/mph - 25 minutes, Desk Work - 10 hours, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desheila's weight history
|