Weigh In record (no journal entry) for 15 February 2020
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128.5 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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2441 kcal
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Fat: 104.80g | Prot: 150.45g | Carb: 223.68g.
Breakfast: Кофе, Жареное Яйцо без Жира, Вкуснотеево Творог 0,5%, Сахар. Lunch: Шампиньоны Тушеные, Sen Soy Фунчоза Вареная, Куриные Грудки (Жареные). Dinner: Барс Скумбрия Атлантическая в Томатном Соусе. Snacks/Other: Power Pro Протеин Whey Protein, Макси Кекс Творожный. more...
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losing 0.5 lb a week
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