Weigh In record (no journal entry) for 15 February 2020
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118.6 lb
Lost so far: 9.3 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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763 kcal
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Fat: 21.70g | Prot: 26.26g | Carb: 121.02g.
Breakfast: Dove Горький Шоколад 75% Какао, Coconut Secret Сырой Кокосовый Нектар, Банан, Ашан Кешью Сушеный, Ясно Солнышко Геркулес. Lunch: Борщ с Говядиной. Snacks/Other: Ашан Гранат, Красное Яблоко. more...
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steady weight
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_Crazy__Hamster_'s weight history
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