Weigh In record (no journal entry) for 01 April 2013
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223.0 lb
Lost so far: 15.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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207 kcal
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Fat: 1.90g | Prot: 14.50g | Carb: 32.24g.
Breakfast: Coffee with Cream and Sugar, Chobani Nonfat Peach Greek Yogurt. more...
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gaining 0.1 lb a week
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retnavyvet's weight history
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