Weigh In record (no journal entry) for 01 April 2013
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305.0 lb
Lost so far: 7.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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1528 kcal
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Fat: 57.97g | Prot: 72.51g | Carb: 182.49g.
Breakfast: Oranges, Chewy 90 Calorie Lowfat Granola Bars - Oatmeal Raisin. Lunch: Oranges, Fudge and Graham Sandwich Crackers, Lean Turkey Bratwurst. Dinner: Cheese Pizza. Snacks/Other: Movie Theater Popcorn (Small), Chocolate Covered Marshmallow Rabbits. more...
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losing 8.4 lb a week
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