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108 a 97 1650 Vet: 116,63g | Eiwit: 136,49g | Kolhy: 11,78g middag +
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194.4 lb
Lost so far: 29.5 lb.
Still to go: 15.9 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 February 2020:
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1292 kcal
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Fat: 110.95g | Prot: 62.57g | Carb: 11.87g.
Lunch: Bloedworst. Dinner: Vette Soep Aan te Passen, Uien, Boni Spekblokjes. more...
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gaining 3.1 lb a week
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