Weigh In record (no journal entry) for 14 February 2020
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200.0 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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1259 kcal
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Fat: 75.46g | Prot: 64.88g | Carb: 82.45g.
Breakfast: Zanahoria Cocida, Chayote, Caldo de Pollo, Muslos de Pollo (Asados o Cocidos). Lunch: Cebollas, Huevo, FUD Tocino Ahumado. Dinner: Mayonesa, La Costeña Rajas de Jalapeño en Escabeche, Jitomate, Cebollas, Palomitas de Maíz, Cinepolis Hot Dog. more...
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losing 12.7 lb a week
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