wendylinkous's Journal, 18 September 2010

108.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1228 kcal

Fat: 39.25g | Prot: 38.00g | Carb: 205.46g.   Breakfast: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Rice Cakes - Caramel Corn, Rice Cakes - Caramel Corn, Nutri-Grain Low Fat Waffles, Popcorn Butter 100 Calorie Pop. Lunch: Chicken Fingers, Frozen Dinner Yeast Rolls, White Peppered Gravy (for Chicken Strips). Dinner: 6" Turkey Breast. Snacks/Other: Chocolate Caramel Candy Corn. more...

1193 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...