Weigh In record (no journal entry) for 14 February 2020
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169.8 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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250 kcal
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Fat: 15.73g | Prot: 19.80g | Carb: 6.13g.
Breakfast: Tea with Milk and Sugar, Egg (Whole) . more...
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gaining 0.0 lb a week
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shibuansari's weight history
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