preC C
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157.4 lb
Lost so far: 7.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2020:
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1118 kcal
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Fat: 21.48g | Prot: 71.04g | Carb: 104.05g.
Breakfast: Light and Free Vanilla Greek Style Yogurt, Alpro Soya Soya Light, Coffee, Banana. Lunch: Apple, Carrefour Cavolfiori. Dinner: Carrefour Cavolfiori, Despar Pomodorini, Carrefour Spinacino, Mixed Salad Greens, Dulano Petto di Pollo. Snacks/Other: Orchard Thieves Apple Cider, Potato French Fries, Coffee, Alpro Soya Soya Light. more...
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gaining 1.5 lb a week
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SuperFre#6's weight history
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