BodyTrace
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212.1 lb
Lost so far: 9.9 lb.
Still to go: 62.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2020:
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1498 kcal
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Fat: 60.12g | Prot: 51.03g | Carb: 197.26g.
Lunch: Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Earth Balance Natural Buttery Spread, Peanut Butter, Dannon Oikos Triple Zero - Mixed Berry, Quaker Instant Oatmeal - Cinnamon & Spice. Snacks/Other: Bertolli Marinara Sauce, Master Choice Mozzarella Cheese Sticks. more...
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gaining 4.6 lb a week
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