Weigh In record (no journal entry) for 01 April 2013
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140.6 lb
Lost so far: 26.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2013:
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1449 kcal
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Fat: 33.76g | Prot: 92.69g | Carb: 210.30g.
Breakfast: Chewy Granola Bars - Trail Mix, Natural String Cheese Part Skim, Turkey Burger, Clementines, Pita Crisps - Original 7 Grain with Sea Salt, 2X Protein Greek Yogurt - Blueberry, Whole Grain Cheerios. Lunch: Premium Petite Whole Green Beans, Chicken Noodle Soup to Go, Tomatoes, double fiber and honey, Baby Spinach, Large Grade AA Eggs, Granny Smith Apples. more...
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1985 kcal
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Activities & Exercise:
Far burn - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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12cLegge's weight history
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