😒
|
125.0 lb
Lost so far: 29.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2020:
|
1479 kcal
|
Fat: 82.25g | Prot: 84.05g | Carb: 93.85g.
Breakfast: Campina Magere Milde Kwark Naturel, Hennepzaad, Gedroogde Zonnebloempitten, Aldi Walnoten. Lunch: AH Thousand Islands Dressing, Everyday Surimisticks, Hardgekookt Ei, Eiwit, Vinaigrette, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Dinner: Gemengd Gehakt, Boni Prinsessenbonen. Snacks/Other: Droge Worst, Côte d'Or Nougatti, Swing Snoep, Côte d'Or Mignonnette Melk, chocomelk. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anensv's weight history
|