Weigh In record (no journal entry) for 14 February 2020
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270.7 lb
Lost so far: 9.5 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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257 kcal
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Fat: 6.86g | Prot: 17.32g | Carb: 28.07g.
Breakfast: Kaffee, Exquisa Fitline Frischkäse 0,2%, Tremondi Prosciutto Cotto, Gurke (mit Schale), Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Harry Das Volle Korn Katen. more...
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steady weight
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gabrys-jersleben's weight history
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