jnbarnes's Journal, 31 March 2013

176.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

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959 kcal

Fat: 29.55g | Prot: 42.94g | Carb: 140.32g.   Breakfast: cantelope green smoothie. Dinner: Roast Potatoes and Chicken with Romesco. more...

2070 kcal

Activities & Exercise: Housework - 20 minutes, Standing - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...