bas2003's Journal, 14 February 2020

85 a 79 1447 Vet: 135,82g | Eiwit: 39,77g | Kolhy: 13,01g ochtend +++

194.0 lb Lost so far: 30.0 lb.    Still to go: 15.4 lb.    Diet followed 100%.

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1650 kcal

Fat: 116.63g | Prot: 136.49g | Carb: 11.78g.   Lunch: Uien, Devos Lemmens Mayonnaise, Colruyt Gebakken Varkensgebraad, Lidl Spieringkotelet, Herta Ontbijtspek. Dinner: Aldi Droge Worst Delifin, Colruyt Gebakken Varkensgebraad. more...

573 kcal

Activities & Exercise: Fitbit - 24 hours. more...