Weigh In record (no journal entry) for 31 March 2013
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195.0 lb
Lost so far: 27.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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690 kcal
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Fat: 29.00g | Prot: 28.00g | Carb: 89.00g.
Breakfast: Almond Joy Coffee Creamer Singles. Lunch: Southwest Salad Dressing, Premium Southwest Salad with Grilled Chicken. more...
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gaining 0.3 lb a week
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